Stress relieving, 8 minute music track by Marconi Union

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default Stress relieving, 8 minute music track by Marconi Union

Post by bosharpe on Wed Dec 28, 2016 7:39 pm

Read an article about music that relieves anxiety today. Several studies were done and showed effectiveness. The particular track mentioned is called weightless by Marconi Union. Heres the link:


Here's the article: http://www.inc.com/melanie-curtin/neuroscience-says-listening-to-this-one-song-reduces-anxiety-by-up-to-65-percent.html

Full screen it and surround sound on if you have it Smile
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default Re: Stress relieving, 8 minute music track by Marconi Union

Post by melodiccolor on Wed Dec 28, 2016 7:53 pm

I've seen the article and listened to this before. I didn't agree about their music choices; I found that for me, this piece actually increased tension, not relaxed me.

I know I'm wired differently but.... freakout lol!

OTOH, I found the video and music I posted here to definitely relax and enchant. http://funhsps.niceboard.org/t4289-firefly-magic

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default Re: Stress relieving, 8 minute music track by Marconi Union

Post by bosharpe on Wed Dec 28, 2016 8:02 pm

How interesting! I can't say how much of the effect was through watching the video. I wouldn't say it erased all my worries and melted me in my chair. It was quite hypnotic, though. One of the other suggested videos on the side panel on youtube was a 1-2 hour long 'relaxing' celtic medley so clicked on that next. That was relaxing.

I'll check the link you posted. Thank you for that! Smile
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Post by melodiccolor on Wed Dec 28, 2016 8:09 pm

There is so much good relaxing music out there; I'd say about 60% of my very extensive music collection qualifies. The rest is very lively and upbeat. My collection covers uncounted numbers of genres too.

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default Re: Stress relieving, 8 minute music track by Marconi Union

Post by bosharpe on Wed Dec 28, 2016 8:14 pm

I'm the same Smile A lot of things tickle my ear as well. I love all types of music pretty much. The more unusual the better. I'm lucky to have wide range of different friends, of various ages so I hear about stuff from them.
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default Re: Stress relieving, 8 minute music track by Marconi Union

Post by melodiccolor on Thu Dec 29, 2016 5:10 pm

This seems to be a fairly common thing for HSP.

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