sleep and kinds of light

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Post by melodiccolor on Sun Aug 04, 2013 4:35 pm

This article has a mix of what most of us already know about how light affects sleep and melantonin production, and some new things I found interesting.  I wonder if as HSP, we are more sensitive to it all?

The Glow From Your Gadgets Is Disrupting Your Sleep Cycle

Life is complex.  Parts of it are real and parts of it are imaginary.  (read in a novel by Gregory Benford.)

Absurdity is one of the great joys of life.

All you need for a rich life is to see more.

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