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Post by Alethia on Wed Sep 08, 2010 9:57 am

I love you all......how amazing are we........we truly are amazing... . beatingheart beatingheart beatingheart
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Post by Nucky on Wed Sep 08, 2010 1:20 pm

I love you too Alethia

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Post by melodiccolor on Wed Sep 08, 2010 4:39 pm

beatingheart

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Post by BlueTopaz on Wed Sep 08, 2010 5:11 pm

I love you all!

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Post by Rivershine on Thu Sep 09, 2010 9:24 pm

I beatingheart every single farking one of you all. Dammit. toe tap

whee!

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Post by Alethia on Thu Sep 09, 2010 9:40 pm

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Post by edie on Thu Sep 09, 2010 10:42 pm

I love you beatingheart wonderful peeps! lol

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Post by Alethia on Sun Sep 12, 2010 7:07 am

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Post by Alethia on Sun Sep 12, 2010 5:19 pm

How we feel is how we want to be heard. Hofmannsthal, Hugo von
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Post by Alethia on Tue Sep 14, 2010 6:25 am

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Post by Alethia on Mon Sep 20, 2010 9:50 pm

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Post by Nucky on Mon Sep 20, 2010 10:41 pm

Alethia wrote:How we feel is how we want to be heard. Hofmannsthal, Hugo von

This is so true. And it can really hurt when how we feel can't be heard.

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Post by Alethia on Sat Sep 25, 2010 3:58 am

Your mind is like a parachute, it only works when it is open
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Post by Alethia on Wed Nov 17, 2010 4:33 pm

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Post by frmthhrt on Wed Nov 17, 2010 5:13 pm



Crying or Very sad
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Post by edie on Wed Nov 17, 2010 5:17 pm

Laughing and rolling omg that was great

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Post by edie on Wed Nov 17, 2010 5:20 pm

frmthhrt wrote:

Crying or Very sad
lovely song , i never heard that one before

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Post by Alethia on Wed Nov 17, 2010 5:21 pm

frmthhrt wrote:

Crying or Very sad

that is a beautiful song.....
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Post by Alethia on Wed Nov 17, 2010 5:23 pm

edie wrote: Laughing and rolling omg that was great

isnt he cool........ Laughing
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Post by frmthhrt on Wed Nov 17, 2010 5:33 pm



This is what I was looking for when I stumbled across the John Lennon song...but this one moves me even more...I always cry...John Bottomley is amazing.

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Post by Alethia on Wed Nov 17, 2010 5:51 pm

frmthhrt wrote:

This is what I was looking for when I stumbled across the John Lennon song...but this one moves me even more...I always cry...John Bottomley is amazing.


Yeah he is really good......seems stumb ling across songs and artists........move you in ways you wouldn't always anticipate.....
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Post by Alethia on Wed Nov 17, 2010 6:05 pm

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Post by melodiccolor on Wed Nov 17, 2010 9:03 pm

Oh that is a classic! mrgreen

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Post by Alethia on Fri Nov 19, 2010 7:05 am

The important thing to remember is that
at the heart of all essence is an innocent being,
who carries the seed of great lovingness and creativity.
What keeps us from being and expressing lovingness and creativity
is layers and layers of unhealed pain.


Patterns are both
a way of behaving in the world,
and a way of seeing the world.
The Ebb and Flow of Healing Patterns
Breaking through patterns takes time. It's a constant ebb and flow through these three things: noticing, crying the pain, and consciously crossing the pattern. It hasn't been my experience that I break through a pattern in one sitting or one awareness. It takes time of peeling the onion, of crying the pain until I reach a place of spontaneous re-evaluation and understanding. Understanding and evolution of the emotions is an automatic and integral part of the process. It happens naturally as you cry your old pain, and it cannot be forced. It's important to be gentle and forgiving with ourselves in this process, to understand and allow the ebb and flow of crying the pain and becoming aware, crying more pain, becoming more aware, etc.

I have found that my own ebb and flow goes something like this:


Seeing The Pattern After the Fact - At first I'm blind and unaware. I can only see what's been going on after it's all over with. For instance, I find myself in an interaction, massively triggered and wildly reacting to something somebody says or does. I realize at the time that my feelings are all over the map, erupting like little mini-volcanoes, but there's nothing I can do to stop myself from interacting there, nor can I make much sense of my own response. I can't tell how much of what I'm responding to is real, and how much is my own past. I'm IN the pattern, and no longer in control of my own actions. I do a lot of crying, but it's only after the storm has subsided that I can look back and gain some understanding of it. I continue to cry the pain that the situation has triggered, as much as I can.

During the Storm - This time I understand more of what's happening while I'm in the middle of it. I have cried a goodly amount of the pain the last time, and I NOTICE the similarity this time, I feel the same things, and I find myself responding in the same old ways. But this time my awareness comes sooner. I am still not able to stop myself from acting out of the pattern. I may find myself lashing out angrily with hurtful words, or collapsing into a puddle, or any number of pattern behaviors. As long as I continue to cry all the pain that is surfacing during this conflict, I know I will make progress.

Seeing it Coming - By this time I'm pretty well aware of what happens, how the other person acts, how I act, how I'm going to get triggered and so on. I still can't stop myself from going down that path, but I can see it coming. Again, crying the pain that gets triggered by the conflict is the important thing, and then pretty soon I am able to break through the ice and feel shifts happening.

Breaking the Pattern - This is the most frustrating phase. It's very much like the breakup of an ice floe. I'm not yet in clear water, there are huge chunks of ice all around me that I keep running into. Periodically I am free of the pattern, and I get glimpses of what it will be like, but I can't yet say I'm 100% free. I fall back into old ways fairly easily, but I spend periods of time feeling free. The temptation here is to try to stay in the "good" feelings, to try to stay free of the pattern by avoiding going back into the old "bad" feelings. But true freedom can only be gained by completely healing all the old feelings.

True Freedom - This is the really wonderful stage, the place where you feel yourself FREE of the pattern. At this point, I can see the other person acting in the same old ways toward me, but I no longer feel the same FEELING response in me. I no longer knee jerk into my pattern. They just don't make me mad anymore, or afraid, or whatever the feeling was. I have the freedom, at this point, to choose a new response!!! The freedom of this is wonderful. I may say something funny, to make light of the situation and see if they are able to be jostled out of their side of the pattern. I may leave the situation, I may refuse to interact with that person anymore. The point is, at that point I am no longer responding in old programmed ways, and I have CHOICES! I can choose, I can come up with new, creative ways to deal with situations that I had never thought of before, because I was limited by my own filters.
It takes as long as it takes.



THE DANCE

The Dance of Spirit and Soul

Our Creative Heart is meant to manifest the result of the dance between our mind and our emotions. This dance was meant to be a balanced back-and-forth dance of love and respect, each side giving of its talents and essence, and feeding equally into the little-God machinery that we ARE... creating forms and realities of our own making.

Since this dance has never been performed properly or with balance, it's impossible to predict what we are capable of. Until we fully heal our emotional body and bring our Spirit and Will into balance, we can only get a glimpse of the possibilities.

Think of it...

The Soul feels a nameless, formless desire, a wanting without a name. It aches within her, a hunger. The Spirit feels her desire, responds to her, listens to her. She reveals all her feelings to him, expressing and showing him images of her innermost self.

Spirit responds with love, embracing and surging with her, filling all her nooks and crannies with light and helping her to help him to understand. He gives words to her formless aching. The nameless thing now has a name, a word. It exists in linear space and time, within a container of light.

With a name given to her Desire, if it pleases her, the Soul surges forth and fills the form with more emotion, more desire. Her golden light and his white light combine, form and structure filled with strong emotion and brilliant colorful imagery are fed into the creative manifestation machinery.... and something new comes into being.

Without the structure and light, creations are produced that are chaotic, hard to understand, hard to see, slow moving and dark. Without the emotion and desire, creations are produced that are rigid, colorless, without life or fire, creations that form and then fall apart, without the magnetic energy needed to hold them together.

Both Spirit and Soul are needed in this glorious dance. It is the creative dance of the Great Joining, and it is an altogether divine thing
It takes as long as it takes.


http://www.cyquest.com/pathway/create_reality.html#dance1
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Post by melodiccolor on Fri Nov 19, 2010 5:44 pm

This post is has so much in it, that I am starting a brand new thread with it so it is noticed. You always do know just what to say....

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Post by frmthhrt on Sat Nov 20, 2010 3:34 pm

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Post by Alethia on Mon Nov 22, 2010 4:43 am

We do know who we love..........we really do!
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Post by Alethia on Sun Nov 28, 2010 12:23 am

LOVING TREATMENT

Deep at the centre of my being there is an infinite well of love.

I now allow this love to flow to the surface.

It fills my heart, my body, my mind, my consciousness, my very being, and radiates out from me in all directions and returns to me multiplied.

The more love I use and give, the more I have to give, the supply is endless.

The use of love makes me feel good; it is an expression of my inner joy.

Yes, I love myself, therefore I take loving care of my body.

I lovingly feed it nourishing food and beverages.

I lovingly groom it and dress it and my body lovingly responds to me with vibrant health and energy.

I love myself, therefore I provide for myself a comfortable home, one that fills all my needs and is a pleasure to be in.

I fill the rooms with the vibration of love so that all who enter, myself included, will feel this love and be nourished by it.

I love myself, therefore I work at a job that I truly enjoy doing, one that uses all my talents and abilities, working with and for people that I love and love me, and earning a good income.

I love myself, therefore, I behave in a loving way to all people for I know that that which I give out returns to me multiplied.

I only attract loving people in my world for they are a mirror of what I am.

I love myself, therefore I forgive and totally release the past and all past experiences and I am free.

I love myself, therefore I love totally in the now, experiencing each moment as good and knowing that my future is bright, and joyous and secure, for I am a beloved child of the universe and the universe lovingly takes care of me now and forever more.

And so it is.

Louise L. Hay
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Post by Alethia on Sun Nov 28, 2010 12:26 am

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